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Which Is the Right Way to Keep Longevity?

From jennifer on May 1, 2010

Now people are paying more and more attention to their health and everything related to their longevity! Doing timing exercise everyday, regular physical examination and eating one apple a day are really good habit to keep! But sometimes the more they pay attention, they more mistakes they will have to keep healty! For example, a cup of tea immediately after meals is a bad thing to health!

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Wrong Habbit

Wonderful Tea

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Loosening waistband after meals

8 3

Eat fruits immediately after lunch

2 3

To take a bath after supper

1 6

Sleep directly after meals

3 6

Always smoke?

0 7

Have a cup of tea after breakfast at once?

3 4

Have a walk after dinner?

8 1

Regular physical examination

6 1

Drink a lot of alcohol

1 6


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